My Approach to Therapy
Relational Psychotherapy
I integrate relational, attachment-based and cognitive-behavioral approaches to support clients to identify new pathways that can improve their sense of well-being and the quality of their relationships with others. I believe our formative relationships early in life have profound impact on how we relate to others and how we feel about ourselves in the present. I believe that improving our relationships requires both insight and new skills.
My Clients
My current focus is working with individual adults who are looking for support managing mood disorders, navigating life transitions, processing grief and loss, addressing attachment related concerns or recovering from trauma. I also work with parents of children ages 2-5, providing emotional support and guidance to help them navigate difficult times, trauma, or significant loss. I offer both parental support sessions and parent-child sessions. I am not currently working with older children or teens.
I value inclusivity in my practice. I work with people of all backgrounds, all genders and all orientations.